The Flat Belly Fix is an online, 21-day weight loss program that has done all of the hard work for you, so you can dedicate all of your attention to transitioning your diet to get in the best shape of your life. Studies show that approximately 95% of people fail when starting a new diet and that’s because there is so much planning that needs to be done. Simply preparing for a new diet takes an abundance of time and effort, and by the time you’re ready to get started, you’ve already given up. With this program, all of the hard work is done for you, so you can start doing the work that’s going to provide quick results. The Flat Belly Fix focuses on targeting lower belly fat through safe and natural ways, providing you with healthy habits that will transform your life. By the end of the 21-days, you’ll have new, weight loss habits formed so the results will continue to come to you effortlessly.
Who is the Creator of The Flat Belly Fix?
Todd Lamb is the creator of The Flat Belly Fix. Up until now, his careers have always kept him in shape. He is a veteran police officer of 17 years, a retired SWAT team leader, and a SWAT and Canine dog handler, and he also has military experience. Needless to say, being fit came naturally to him because it has always been a part of his job. So, he took everything he has learned over the years about being in tip-top shape and health and put it into a comprehensive, easy-to-follow guide so that everyone, regardless of their career choice, can achieve similar results.
Overview of The Flat Belly Fix
The Flat Belly Fix is a comprehensive, 21-day program designed to provide you with everything you need to burn lower belly fat and to form new habits, so you can continue to achieve results even after the 21 days are done. The system teaches you an abundance of valuable information about how your body stores and uses fats, and then it teaches you an easy-to-follow, step-by-step action plan that allows you to use your newfound information to get in the best shape of your life. It also comes with delicious smoothies recipes, different benefits for men and women, meal timings, food lists and much more.
21 Day System
- Rationale
- Hunger and Appetite
- The Energy System Shift
- The Secret FBF Tea
- Benefits of Turmeric for Women
- Benefits of Turmeric for Men
- How Much Per Day
- The Benefits of Chai Tea
- The Benefits of Green Tea
- Grass Fed Butter
- Cinnamon
- Leptin Sensitivity
- What is Leptin
- Leptin and Weight Loss
- Mastering Your Leptin Levels
- Leptin, Exercise, Carbohydrates and Fats
- Leptin and Interval Meals
- Insulin Sensitive and Resistance
- What is Insulin?
- How to Improve your Insulin Sensitivity
- How to Improve your Insulin Sensitivity Through Diet
- Medium Chain Triglycerides
- MCTS for Reducing Fat Storage
- Coconut Milk
- MCT Oil
- Lactobacillus L. Reuteri
- Gender Specific Benefits for Women
Gender Specific Benefits for Men - The Protocol
- Meal Timings and Composition
- Visual References
- Food List
- Questions and Answers
In addition to all of this, you also receive those two bonuses, which provide you with even more information, advice and recipes:
- Bonus: 7-Minute Flat Belly Protocol
- Bonus: Smoothie Recipe Guide
FITNESS AND HEALTH 